B.Voc in Physical & Fitness Training
Overview
Bachelor of Vocational or B. Voc in Physical and Fitness Training is a three-year program consisting of six semesters. Bachelor of Vocational (B. Voc) is a skill development-based higher education graduate program with multiple exit options such as a diploma or advanced diploma. B. Voc programs will provide industry-relevant skills and knowledge in a specified job role to become a trained professional in that industry. If students successfully complete all six semesters (3 Years) then they will be awarded with Bachelor of Vocational (B. Voc). If the students successfully complete four semesters (2 Years) or two semesters (1 Year) then they will be awarded with Advanced Diploma or Diploma respectively. Fitness management is an interdisciplinary field that will enhance the physical fitness of people through exercise and diet. Personal training is the process of planning and delivering safe and effective exercise programs to people in order to maintain their overall well-being or to achieve special physical goals. This program will help students gain proficiency in the areas of kinesiology, human performance assessment, fitness skills, wellness concepts, and management skills for developing and maintaining personal fitness.
Subject
First Semester | Second Semester | ||
| 1 | Introduction to Physical & Fitness Training | 1 | Strength Training Techniques |
| 2 | Anatomy and Physiology for Fitness | 2 | Flexibility and Mobility Training |
| 3 | Principles of Exercise Science | 3 | Sports Nutrition and Supplementation |
| 4 | Nutrition for Fitness | 4 | Fitness Program Design |
| 5 | Basic Fitness Assessment Techniques | 5 | Practical Training - Strength and Conditioning |
| 6 | Practical Training - Cardiovascular Fitness | 6 | Fitness Technology and Wearables |
Third Semester | Four Semester | ||
| 1 | Exercise Physiology | 1 | Fitness Assessment and Prescription |
| 2 | Advanced Fitness Program Design | 2 | Sports Psychology for Fitness |
| 3 | Biomechanics in Physical Training | 3 | Entrepreneurship in Fitness Industry |
| 4 | Special Populations in Fitness | 4 | Advanced Fitness Technology |
| 5 | Sports Injury Prevention and Management | 5 | Practical Training - Advanced Techniques |
| 6 | Practical Training - Functional Training | 6 | Internship |
Five Semester | Six Semester | ||
| 1 | Sports Nutrition and Performance | 1 | Advanced Sports Training Techniques |
| 2 | Group Fitness Instruction | 2 | Fitness and Wellness Coaching |
| 3 | Fitness Management and Marketing | 3 | Current Trends in Physical & Fitness Training |
| 4 | Research Methods in Physical & Fitness Training | 4 | Elective 2 (Specialization Area) |
| 5 | Elective 1 (Specialization Area) | 5 | Seminar and Presentation |
| 6 | Project Work |
Career Scope
- ◉ Health Club Manager
- ◉ Strength and Wellness Coach
- ◉ Event Planning Manager
- ◉ Professional Team Manager
- ◉ Fitness Director
- ◉ Rehabilitation Centre Director
- ◉ Nutrition Centre Manager